Cream dory, also known as Pangasius, is a type of fish commonly found in Southeast Asian countries such as Vietnam and Thailand. It has gained popularity in recent years due to its mild taste and low cost compared to other types of fish like salmon or tilapia. However, some may find the flavor of cream dory to be bland, which can discourage them from incorporating it into their meals. Fear not, for this deliciously light recipe will change your mind about cream dory!

Introducing the Cream Dory Recipe with Citrus Herb Infusion – a flavorful and healthy dish that will satisfy your taste buds while keeping you on track with your dietary goals. This recipe is perfect for those who are looking for a lighter alternative to heavy seafood dishes without sacrificing flavor.

To start off, let us talk about the star ingredient – cream dory. This underrated fish provides numerous health benefits such as being an excellent source of protein and containing heart-healthy omega-3 fatty acids. It is also low in calories and contains no carbohydrates, making it an ideal choice for those trying to maintain or lose weight.

Now onto the mouth-watering part – the citrus herb infusion! The combination of citrus fruits like lemon or lime with herbs like thyme or rosemary adds a burst of freshness that elevates the flavor profile of this dish. Not only do these ingredients add zing but they also provide additional health benefits such as being high in vitamin C and antioxidants.

To make this delectable dish, start by marinating sliced pieces of cream dory with a mixture made up of olive oil, minced garlic, lemon juice, chopped herbs (thyme works great!), salt, pepper and any other seasoning you prefer. Let it sit for at least 15 minutes so that all these flavors can fully infuse into the fish.

Next step would be preparing your cooking pan – add some butter over medium-high heat followed by the marinated cream dory. Cook each side for 3-4 minutes until golden brown and crispy. As the fish cooks, pour in some white wine or chicken broth to create a mouthwatering sauce.

To finish off this scrumptious dish, squeeze in some more lemon or lime juice over the cooked cream dory and drizzle it with honey for a touch of sweetness. Serve it with your favorite side dish like rice or quinoa and enjoy the explosion of flavors in every bite!

Not only is this cream dory recipe with Citrus Herb Infusion easy to make, but it is also a healthier option compared to other seafood dishes that tend to be heavy on oils and seasonings. It’s perfect for those who want to indulge without feeling guilty afterwards.

In conclusion, this deliciously light recipe is proof that simple ingredients can create a burst of flavor when combined correctly. The combination of cream dory with citrus fruits and herbs creates an irresistible flavor profile that will have you coming back for more. So next time you come across cream dory at your local market, remember this recipe and give it a try – you won’t regret it!